Chai Tea is a great! And if someone is going to be hooked on anything…chai tea is a good option. Did you know that it has has many health benefits? In fact, it has more health benefits than coffee because it contains many wonderful herbs that aid the body in powerful ways. Here are just a few ways that chai tea can assist the body in healing.
Some chai teas contain black tea and others contain green tea, both have powerful polyphenols that prevent diseases such as cardiovascular disease, strokes, help to prevent diabetes and even cancer. In fact, a new study showed that black tea is very good at preventing and repairing DNA damage.
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