Every day we are bombarded with toxic compounds. The air we breathe, water we drink, food we eat, and even the homes we live in — all have some level of toxic contamination. It’s just the unavoidable nature of our industrialized world; there’s almost no safe haven. You can’t eliminate every point of exposure but you can reduce and control it. And by reducing your exposure to toxins, you’ll help reduce the effect they have on your health.
What is Body Burden?
Body burden is a term that refers to the total accumulation of toxins in your body. This can include anything from dangerous metals like lead or mercury, to pesticides, unsafe food additives, or fluoride — just to name a scant few.
Certainly your body has self-cleansing mechanisms, but if you expose yourself to more toxins than your body can eliminate, they will accumulate in your fatty tissue and organs. The greater the accumulation, the greater the stresses on your health.
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