Do you know about the secret ingredient in red wine? Resveratrol can do things like help lower bad cholesterol and combat obesity, but it has the potential to do so much more! In fact, another study recently suggested it can even reduce heart disease by limiting the “formation of inflammatory factors”—possibly slowing it down before it becomes a problem, so to speak. [1] Don’t think resveratrol will make you instantly healthy, and always make sure you get all the heart-healthy benefits by exercising (not while drinking, of course). [2] But it’s not just red wine’s “wonder drug” that has people reaching for a wine glass.
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